lauren@myhealthyness.com

(201) 655-3000

Where Your Heath AND Happiness Matter!

Events

Join us for tips on fitness, nutrition, and wellness

Monday

Orientation

10:00 am - 12:00 pm

Monday

Orientation

Join us for a general introductory meeting. We will talk more about our available services, and how we can help you meet your goals.

10:00 am - 12:00 pm

Wednesday

Sleep Hygiene Clinic

11:00 am - 1:00 pm

Wednesday

Sleep Hygiene Clinic

We will address some common errors in sleep hygiene and how to address them. There will be a Q&A session to talk about any specific sleep co...

11:00 am - 1:00 pm

Friday

Nutrition Clinic

3:00PM - 5:00PM

Friday

Nutrition Clinic

Bring your goals, and we will workshop out how to use nutrition to help you meet them. From building muscle to gaining energy, there is a wa...

3:00PM - 5:00PM